Time for retreat

It’s that time of year, we all need to go deep and rest.
We only have to look to nature to discover the power of deep rest and hibernation. Ready to awaken again fresh and alive in the springtime.

Finding our way deep into our bones with a gentle and nourishing Yin Yoga practice.
Going deeper still we will be working on clearing ancestral karma as we meditate and journey through
Yoga Nidra
Gong Bath
Creative drawing and or journaling
Mantra chanting and connection

Using this time wisely to connect within ourselves and to our ancestral line, we open ourselves deeply to what arises, enabling ourselves to feel clearer and lighter moving forward.

In view of present circumstances, we will offer this retreat on line if need be. Of course we are focusing our vision of us all being able to come together at Crystal Conscious Centre for Awareness on the day..

Please bring with you
A yoga mat if you have one
A bottle of water
Some comfortable props like cushions blankets sheepskins etc There are some here if you cant bring your own.
A journal or notepad and pen
There will be some simple drawing materials provided but please bring your own if you prefer.

Please bring a plate of vegetarian food to share, labelled so we know what it is.

Cost for this retreat day sliding scale £65 £70 £75 please pay what you can afford.

How to book: via Bacs please contact Tanya on info@crystalconscious.co.uk or messenger for details.

Arrive from 9.30am to start at 10.00am

We await this day with much anticipation and delight and are very much looking forward to our deep winter retreat.

Love and light

Tanya and Leah