therapies and treatments
Tanya and John offer a variety of treatments and sound healing, for individuals and group sessions.
Treatments include Acutonics, Brainspotting, Gong Baths, Crystal Bowls, Crystal Healing, Theta Healing and Reiki
Please see separate heading for more information and check out our calendar for upcoming crystal bowl and gong baths
Sound Life Therapies
I would like to offer this treatment as a unique combination therapy. After working with sound for many years, a lifetime of a love of sound, I see the impact sound and vibration has on the whole body, physically, emotionally, spiritually, and mentally, bringing about homeostasis for the entire system that is the human body and psyche, I have experienced this through my own healing journey. From dancing to sound, to meditating with sound and vibration, music and sound harmonics are the key to life, not just mine… but really everyone’s. The sound vibration of the universe is Om and we are all made from that one seed sound.
After training in brainspotting, I saw the profound effect this has on releasing trauma, at a very core level, even working as deep as going down the ancestral line eliminating passed on belief systems and inherited trauma that have traversed from generation to generation and the links they have with our lives in this present lifetime, recognizing them in a present state of awareness for that which they truly are, for example an inherited belief that we are poor and don’t have the ability to make money, obviously there are many examples of inherited patterns of thoughts and behaviors, these inherited/passed on thought patterns could be the very thing that is hindering us or preventing us from moving forward in this lifetime, from either past lifetimes or past issues in this lifetime. If you are reading this now, it means that you are ready, you are ready to work with this new and innovative therapy, the universe has guided you this far, it is now up to you to take the next step. These sessions could last up to around two hours with using the brainspotting technique first and then working with the tuning forks and acupuncture points to reboot the energetics of your body and the neural pathways in the brain.
There are other methods which may be introduced to this therapy but that would only be after consultation with the client. These could range from gong therapy to working with plant medicines, meditations and or pranayama (working with our breath ~ fundamental life force) techniques.
I aim for a complete system reboot. A new life awaits you today.
Now is the only time to start.
Please email me for more details or to book an initial consultation.
Initial consultation fee is £90 for an hour and a half
When I love myself, I find it easy to love others
When I take time for myself I find it easy to make time for others
When I am kind to myself I can be kind with others
Everything begins here with me, right now. My choice. My time
I have the power, I make the choices.
Acupuncture
What is TCM Clinical Acupuncture?
Traditional Chinese Medicine Acupuncture is a treatment derived from ancient Chinese medicine. It has a history going back thousands of years. It is used as a healing modality for maintaining health and wellbeing. It can be used to prevent ill health or ease symptoms of pain or disease.
What to expect from an acupuncture session
Initially the practitioner will use inquiry methods ascertaining the general overall health and wellbeing of the client. Questions will include but not limited to asking about digestion, sleep patterns, energy levels, eyesight, hearing, pain in the body etc. This gives the practitioner a good starting point. The client will then have needles inserted into specific areas on the body. The needles will then be left in for 20-40 minutes.
How does acupuncture work? A quick overview
A point prescription will be decided by the practitioner and small needles inserted at certain sites in the body called acupoints, these acupoints are found along meridians in which the belief is that life force or Qi pronounced (chee) flows. By the insertion of the needles we can redirect the flow of energy, aiming to bring the body back into balance.
TUINA Chinese Medical Massage
What is Tuina?
Tuina or tui-na (pronounced twee-nah) massage originated in ancient China and is believed to be the oldest system of bodywork. It’s one of the four main branches of traditional Chinese medicine, along with acupuncture, qi gong, and Chinese herbal medicine.
It’s based on the theory that imbalances of qi, which is the body’s vital life force or energy, can cause blockages or imbalances that lead to symptoms
such as pain and illness.
Tuina massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture.
It is similar to acupuncture in the way it targets specific acupoints, but practitioners instead of using needles use massage techniques to apply pressure to stimulate these points. Tuina massage is often used in combination with acupuncture.
Who will benefit from Tuina?
Most people, it can be adapted for most ages and is thought to have many benefits.
What does it treat?
Tuina massage can be used to treat specific health concerns or areas in the body. Since tuina massage is considered to be an alternative treatment, it’s essential that you talk to your doctor before using it to treat any medical condition.
Tuina massage can be used to treat pain and illness, or to maintain good health. The technique is effective in reducing stress, encouraging relaxation, and deepening sleep. It’s often used for conditions and injuries related to the musculoskeletal and nervous systems.
acutonics
Modern day medicine – combining sound healing with the ancient art of acupuncture points using tuning forks
These sessions can bring about breakthroughs in many areas of your life, moving stuck energy and clearing debris from the auric field, as well as rebuilding and tonifying our energetic systems. It’s like giving our whole being an energetic boost, physically, emotionally, spiritually and mentally.
I will always make sure you leave the session feeling fully grounded.
Tuning forks can be used as a type of sound healing that helps to relieve mental, emotional and physical stress. It does this by introducing a coherent sound into the auric field or even directly on the body, allowing the body’s nervous system to begin to relax and move from a ‘fight or flight’ response to a ‘rest and digest’ response.
Tuning forks produce a vibration and sound waveform that resonate with, and then entrain the body back to balance by working to restore balance in the electromagnetic field that surrounds the body, otherwise known as the aura or auric field. Humans are just as electrical as they are chemical and tuning forks impact on our body system and surrounding electro magnetic field by working with the electricity of the body, bringing it back into harmony and balance.
Our memories and traumas that we experience are not only stored in our brain, like once thought, but in the field that surrounds our body too. Traumas and situations that caused an emotional upheaval in our lives also cause a distortion in the electromagnetic (EM) field around us. Tuning forks can easily pick up this dissonance in the field because a tuning fork creates a coherent sound, so it changes in pitch, timber and tone when it hits a dense unharmonious energy
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla
When gently combing through the magnetic field surrounding the body with the tuning forks and or placing them directly on the body, it enables the body to re-regulate this dense energy by entraining the body to become more harmonic. Thus, using the tuning forks, the aim is to move this stuck energy in the field, back into alignment, creating energy balance throughout the body and its electromagnetic field.
If you would like to know more I suggest having a therapy session with the tuning forks to experience what I talk about for yourself.
TREATMENTS
Individual treatments involve a consultation and then the application of vibrating tuning forks on and over the body at acupuncture points, chakras, and in the body’s bio-field. Acutonics tuning forks are also very effective with animals, especially horses, dogs, and cats.
Cost of Tuning Fork Treatment £60 per hour
brainspotting therapy
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. …
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.
Brainspotting functions as a neurobiological tool to support the clinical healing relationship. There is no replacement for a mature, nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted, and understood.
Brainspotting gives us a tool, within this clinical relationship, to neurobiologically locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.
Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. Brainspotting is a physiological tool/treatment, which has profound psychological, emotional, and physical consequences.
In short this therapy is super effective at getting to the root cause of issues, allowing the client to release trauma safely, in a held space, working with the deep subconscious brain. The results can be awesome and truly life changing.
What is a brain spot?
What David Grand discovered is that where you look actually affects how you feel. The brainspot is a point in visual space that a client has a strong visual reaction to.
How do we then work with this brainspot?
Where we look affects how we feel
BSP makes use of this natural phenomenon through its use of relevant eye positions. This helps the BSP therapist to locate, focus, process and release a wide range of emotionally and bodily-based conditions. BSP is also a brain-based tool to support the therapy relationship.
We believe that BSP taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found.
Who does brainspotting work for?
Brainspotting is effective for a wide variety of emotional and somatic conditions. Brainspotting is particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioural conditions. It can also be used with performance and creativity enhancement. Brainspotting gives the therapist access to both brain and body processes. Its goal is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain.
As a client why choose brainspotting?
Clients often fall into two categories. The first being those who are seeking therapy for the first time. The second are people who have been in therapy before who are seeking a therapist with new techniques. With focus and precision, one can find with eye positions (Brainspots) where the trauma, anxiety, depression or behavioural problems are held in the brain. This allows the brain to process from the inside out and from the bottom up.
Cost of Brainspotting treatment £60 per hour
Initial consultation £90 for one and a half hours
Crystal Healing and Grid work
Using the energy of crystals either laying them on or around the body, or working with personalized grids to affect healing or manifesting outcomes. A personalized treatment working to affect desired outcomes.
Tanya has a lifelong love and passion for crystals and their capacity to bring about change and healing.
Individual treatments work best working with the client. If need be the client may be given a personalized grid to work with and or crystals to wear.
If you are interested or for more information please contact Tanya by email or phone.
reiki
Recharging your ‘CHI’
This safe hands-on method of energy healing was rediscovered by Dr Mikao Usui in Japan in the late 19th century.
It heals by recharging you with the universal life force energy ‘Chi’ which at its deepest level is what we are all made from, this releases any negative or blocked energies which cause us discomfort or dis-ease, cleansing the body of toxins and working to create a state of balance to give us a freer lighter energy vibration, promoting healing at all levels for a healthier mind, body and soul.
It also complements and enhances medical and other treatments, acting to reduce any of their negative side effects.
one-to-one yoga
Unique personalized Yoga Practice
Here at Crystal Conscious Centre for Awareness we are happy to offer bespoke private lessons for yoga and meditation practices for the individual, either privately at the center, or on-line, via zoom link, if that is preferred. We have an in-depth knowledge to encourage and nuture growth at a personal level, enabling each individual to build their own personal daily practice for growth and transformation.
Please contact us directly to book a private session or for more information.
one-to-one sound healing
Bringing you back into balance
With a one to one sound healing treatment. I will be able to individualise the treatment, offering specific sound healing to the individual in response to the clients needs. These healing sessions can offer a wide range of techniques from gongs and other sound healing instuments, to an individual acutonics tuning fork treatment, to a divine mantra offered for the client to use on a regular basis to bring relief from constant mind chatter.
Please contact us directly to book a session or for more information.
Crystal Bowls
This unique healing sound resonates through every cell in your body to give an amazing complete healing experience. They have to be felt to be understood.
Each different bowl resonates with a corresponding chakra (energy center) within the body to help balance our energies.
We are all crystalline beings at our base level, so working with these magical tools expands our consciousness above and beyond the realms of this earthly dimension.
I have been working with crystal energy for some time and fully understand the benefits of working with this transformational kind of healing.
Gong Baths
Gong baths and gong bath therapy is not a new alternative healing modality. On the contrary, the Gong has been used longer than any other instrument for holistic Sound healing.
When you experience a Gong Bath, you can expect to recline in comfort and do a few relaxation breathing exercises and some visualization work, after several minutes of these exercises you are then invited to allow your breathing to return to a natural state. Then, the gong playing begins. At first you hear soft throaty gong sounds and as you listen carefully, you become aware of the many tones within one sound. As the playing continues, the sounds become louder and louder, and vibrates every cell in the body, energizing and revitalizing, renewing readjusting to this new version of the self, a system reboot.
When Played the gong sound vibrates the energy meridians within the body and brings them in to balance, bringing with it the transition of cellular re-alignment, so whether you have a physical, mental or spiritual problem the deep penetrating sound waves will by-pass the mind, reaching the root of the problem enabling you to release any issues that are being held within.
What to bring
As you will be lying down on the floor it is a good idea to bring whatever you need to be comfortable i.e. mats, pillows and blankets, I would also recommend a blanket to put over you.
Please see calendar for upcoming events or contact us for either small group or one to one healing sessions.